fitness Archives - PaSH Magazine

Fitness / Health / Lifestyle

Mind, Body and Fuel – How Tamika Harden Survived COVID-19

June 27, 2020June 22, 2023 - by PaSH Family

As a COVID-19 survivor, mother and entrepreneur, Tamik Harden is sharing how she recovered from COVID-19. Openly accrediting her recovery to the condition of her body, prior to the virus, while emphasising the importance of wellness and maintaining an active lifestyle.

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Fitness / Lifestyle

Me and My Plus-Size Body – Pole Dancing

January 16, 2020January 16, 2020 - by D’Jenaiya Bowser - 2 Comments.

In some worlds, the words plus-size and pole dancer are rarely ever in the same sentence. With-in my world, that statement is far from true.

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5 Ways To Hold Yourself Accountable

December 16, 2019December 16, 2019 - by Breanna Black

Learn five quick and easy ways to hold yourself accountable and move toward a healthier lifestyle.

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